healthy blog posts
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AICR's Interactive Weight Loss Program
The American Plate Challenge is a 12 week program to make you healthier. There are two levels of starter kits. I decided to do the cheaper one. The challenge starts in January but you can set up your ...
12/7/13 at 2:35 PM Sometimes in Duluth, We Don't Hear About All The Good Works Elsewhere 10/28/13 at 4:13 AM
Eating Healthy To Prevent Diabetes 8/26/13 at 5:15 AM
Our Drinking Water
Do you ever read the information that comes in your water bill? I was looking at the Drinking Water Report. Our Great Lakes, Lake Superior is one of our greatest resources. If you want to obtain the ...
6/22/13 at 5:09 PM Buy Organic Foods 2/19/13 at 10:40 AM
Cancer Healthy Foods 2/15/13 at 5:36 AM
Clean Out Your Fridge
So I purchased a new refrigerator a few years ago and since then, how many times do you think I have cleaned out the door to my refrigerator? If you guessed 10x you would be living in a fantasy world ...
1/25/13 at 8:16 AM Day 14......The Lewis and Clark Cookbook 1/14/11 at 10:20 AM
Cinnamon Banana Leathers
My son has been pretty hit and miss on eating bananas lately and there are only so many loaves of banana bread that a person can eat, so I decided to see what his thoughts were on one my favorite Trad...
1/18/13 at 10:14 AM Baked Oatmeal for 2 10/17/12 at 7:58 AM
Bengali Style Salmon 9/4/12 at 9:32 PM
Medcenter One Pediatrician helps Boy Scouts get fit
This summer, Dr. Stephen McDonough, a pediatrician at Medcenter One, was one of 16 national Boy Scout leaders to complete the Walk the Walk initiative, as he earned the Presidents Active Lifestyle A...
8/22/11 at 4:31 PM
Towards a healthier U.S.
The Healthy People 2020 priority list was announced last week, and guess what? It's a thoughtful and comprehensive list that encompasses a wide range of issues that help contribute to - or detract f...
12/6/10 at 3:59 PM A decade of health progress... or not 1/4/10 at 7:54 AM
The Safe Baby, Expanded and Revised: A Do-It-Yourself Guide to Home Safety and Healthy Living
This book is awesome for making your home safe for your babies - a must-read for any new parent, old parent, grandparent, friend of a parent, sister of a parent ... you get the idea! Oh, and if you'r...
9/10/10 at 11:32 AM
Homegrown Day 5: Feeling Superior
So ... wow. Superior night is still in my hair, 14 hours after the microphone practically had to be ripped from Chad Lyons' clutches at the end of Acceleratii's set at Norms Beer & Brats. This was...
5/7/10 at 5:59 AM