fiber blog posts
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Strawberry Oatmeal Smoothies
Even though its s beautiful Saturday morning, my son and I need to grab breakfast on the go. This delicious smoothie recipe has it all! Protein, Fruit, and the added fiber from oatmeal to keep us from...
6/8/13 at 6:10 AM
Buttermilk Oatmeal Bread
Here is a bread that tastes good and is good for you. Oatmeal is an excellent source of iron, thiamine and dietary fiber and helps lower your cholesterol. Oatmal bread doesnt have a lot of the grain, ...
6/1/13 at 3:17 PM
Whose Been Eating Goldilocks Porridge?
We have heard for years about eating oatmeal because it helps to cleans out our bodies pipesby reducing our cholesterol. I can barely eat cheese thinking of what it does to my arteries. (Where did tha...
5/5/11 at 1:40 AM
Fiber is Important To Our Health
Through the years,I never ate fiber and I got cancer several times. They recommend that American eat fiber like our ancestors. Two out of three Americans are not getting the recommended amount. Fiber...
10/22/10 at 5:10 AM Burn Calories Burn/In 30 Minutes 4/21/10 at 1:54 AM
Spinning Fiber into Gold
Spinning Fiber into Gold, or How I Blew the Yarn Budget 50% Qiviut/50% Silk from Windy Valley Muskox While we were in Alaska, I was on a mission to find qiviut - the insanely soft yarn made from the ...
5/31/10 at 3:48 PM Olympic Training 1/6/10 at 3:59 AM
Please, Google, decide soon
Good grief, when will this end? Is it just me or has this rah-rah Duluth campaign to get Google to bring its faster-than-the-speed-of-light Internet service to Duluth been going on a bit too long? (Su...
5/26/10 at 6:32 AM